Are you ready to clean out the old energy in you home?
Healing the home requires knowing what's needed to heal yourself. Do you KNOW the status of your body & mind? If you don't, take a time out to complete a self health assessment & mental cause of health evaluation below.
The assessment can be used to make a list of the things you are holding on to & the things you need to let go. There are many categories & lists on the assessment that may reflect some of the mental behaviors you exhibit. For example, If you are experiencing headaches, the mental cause of headaches is fear, invalidation of the self & self criticism. You must take a deep breath, relax & release anything in your mind & home that invalidates you.
So make your list, check it twice & know what you need to cleanse out & let go. Letting go is the hard part. This is that time of year for spring cleaning. Cleansing out the body & home of things you no longer need opens the way for new opportunity & possibility. But before adding new things clear out old energy.
Just like the body, your home is holding to your old energy, habits & behaviors. There are several ways to clear the home of old energy but per this article i'll reflect on one: Sage & affirmations. Before starting the process of cleaning & clearing the home with sage & affirmations ,communicate with all living being in the home i.e children, spouse, pets, plants, insects, etc. Sage cleans out old, negative energy & the affirmations brings in the new energy.
Now, add the new things that you need. Whatever you are brining in must contribute to the temporary, preventative & permanent health of you. As I already shared about the "I," you are the infinite I of all that exists & if you are healed &/or healing everything else benefits from the work you are doing. Hope to see you at HYU upcoming events & activities of Healing the home & relationships this month.
To complete your self health assessment & mental cause evaluation click here
Do good by you.
You are the infinite I of all that exist.
In the previous article, "What is the I?", I left you with some ideas & suggestions on work you can do to start studying yourself. The suggestions were to start with "the basics" by finding out your physical, mental, emotional & spiritual status. All of the above can give you the foundation to where you are & how you got there.
In addition, last month all were invited to a self care gathering that focused on Zone 0 (Self). We shared a vegan meal & information on self healing. During the self care session all were reminded of their power and authority over their own health. We utilized a self health assessment, diagnosis & treatment worksheet. Below are the resources we provided during the session.
The attached documents focus on assessing your current ailments, your current thought pattern that caused those ailments and the new thought pattern you must create & accept to overcome the ailment. Each attached worksheet is for you to utilize & keep. If the thought pattern on the sheet in connection with the ailment resonates with you, move forward & create your own affirmations for shifting your thought patterns. All affirmations must be written using I, in present tense & positive. For example, I love myself & I am free to be me.
Join us for our upcoming Healing the Home & Intimate Relations events this month.
Check out our calendar here. See you soon.