Serving Our Community
HYU provides a sacred space for the ancient spiritual practices and understanding through healing initiatives. One of those initiatives is meditation. The practice of meditation is used in many cultures. It is a system of restoring the mind, body and spirit and a connection the higher self.
HYU has partnered with the Professor to lead "Proccess: Becoming" meditations. Each meditation session practices the cultural, art and science of centering and stabilizing the self, completing the union of spirit, mind, and body. This simple 3-stage system of release, realization, relaxation will assist in the forward progress of living your perfect life, Now. Connect to your core and manifest the bridge leading to the future you.
The doors open at 6pm & session begins at 6:30pm. We will not allow entry after 6:30pm. The meditation session is for an hour & a half.
We offer meditation twice per month at Breathing Room. The doors open at 6pm & session begins at 6:30pm. We will not allow entry after 6:30pm. The meditation session is for an hour & a half.
1434 W. 51st, 6-8p | Every 2 Weeks on Friday